Spring is here. There is something special about this season. Winter is finished; there is new life; there is this feeling of rejuvenation, and everything is turning green.

The colour green can create a soothing effect. This is why you’ll see variations of it in many bedrooms and bathrooms. Green also brings health and well-being to mind as it is the colour of many leafy vegetables. It is the main colour of nature and we all know how nature can calm and soothe us when we venture outdoors.

But green is also about growth and transformation. We see all the new growth outside, but this can also happen on the inside. The showers in spring also make everything fresh, cleansed, and may give us the feeling that we can start anew. And we can.

This is the time that many people spring clean their homes and re-organize things and the same can be done for our internal lives. We can clean out our old habits, old thoughts and start new traditions.

Spring can have a real significance in our lives in terms of celebrating the rebirth of ourselves. The green of spring may mean growth but it can also mean go! We have been locked away mostly in sedentary mode all winter and now it’s time to move. It’s also a time to plant seeds and watch them grow. These can be seeds outside of ourselves or inside of ourselves.

Now that it is go time, go ahead and explore something new. We never know where this new thing will take us.

Thanks for reading and stay tuned for my next post.

Sheryl