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Why Creating Art is Good for Everyone

By: Sheryl Keen

At the heart of art are some core life processes that anyone can appreciate – artist or not. These activities can make our lives better and facilitate our growth. The act of creating art always bring these activities to the fore for me. It can for you as well.

The first process is that of observation. We all need to learn how to really see and analyze what is being seen. My power of observation is always enhanced when I am in the act of creating art because I am looking and searching for something so I am keen to get an answer. It’s important to say that observing and seeing what is not there is just as important as what is. For example, I think about the space around the images on the canvas as much as I think about the images themselves. Observation is a tool we can bring to all aspects of our lives and can assist us to gather information and make better decisions.

This is also true for observation’s counterpart – contemplation. At art’s very core is contemplation. This is a dynamic kind of reflection because in order to create anything of consequence, we have to question everything. In order to find a way and the answers we are looking for we have to ask ourselves where we want to draw the lines, what depth is this canvas going to have, does this composition feel right, do we fill these empty spaces or are we going to let this thing breathe? In art and in life there is a constant digging going on. Our lives can be one big archaeological site if we want answers.

If we want different answers from the ones that we usually get then we must experiment. Experimentation may be something that we thought we left behind in high school Chemistry but the opportunity to experiment is always with us. My current style of art is a direct result of experimentation. I wanted to create more than flat canvases so I ventured out of my comfort zone, tested different techniques and found a way to make 3D art. Venturing into the unknown to find answers and solutions is a thrilling experience. Sometimes I find answers that I was not looking for but turns out to be the answers that I need. When we try different ways, especially when they take us out of our elements, we never know what we are going to get. That may be scary but oftentimes it can be very rewarding. Even if we didn’t find what we were looking for with experimentation, at the very least, we allowed our minds to travel a different path. New ideas, methods and activities will stretch our minds.

If you are contemplating art as an activity to try, go for it. I have just given you three good reasons to do so. Increase your powers of observation and contemplation. Making art can change the way you see and the way you think. Make art your experiment.


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